Athlete Journey Line

Look back at when you played well or handled a challenge. Find strengths you can use again.

Take your time. Your draft saves automatically.

Your answers stay private. Nothing about you as a person is ever shared. We may count results across everyone to see how the exercise is going — always in totals, never with your name or your answers attached.

Not an athlete? Use the regular Journey Line

Where you’ll end up

A made-up example of a finished Journey Line.

Highest energy / happiestNeutralLowest energy / hardest

Made the team · 12

Injury · 16

Helped a teammate · 18

Team captain · 20

Born (age 0)Age →Your age today

Each dot is a moment. Higher means more energy or happiness; lower means a harder time. At the end you’ll see the themes behind your highs.

“You can’t connect the dots looking forward; you can only connect them looking backwards.”

Steve Jobs